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Understanding and Mitigating the Impact of Trauma on Childhood Brain Development


By Edelia J. Carthan, Ed.D.

Contributing Writer


Childhood trauma—defined as exposure to actual or threatened death, serious injury, or sexual violence—has far-reaching effects on brain development that can persist throughout an individual's life. Given that the human brain does not fully mature until around the age of 26, traumatic experiences during childhood can disrupt developmental processes during a critical period of growth The initial years of life are particularly formative; the experiences children undergo during this period can profoundly influence their mental and physical well-being. This article discusses the impacts of traumatic experiences on childhood development, integrating insights from recent research and foundational developmental theories, and offers strategies for parents and teachers to support affected children.


The Detrimental Effects of Toxic Stress

Trauma can induce a state of "toxic" stress, disrupting the healthy development of brain architecture. This interference can lead to an enhanced and prolonged stress response, impairing a child's ability to manage stress and emotions effectively. The American Psychological Association highlights that prolonged exposure to stress hormones in early childhood can impede nerve growth and the formation of healthy brain circuits, potentially leading to long-term psychological and cognitive issues.


Prioritizing Survival Over Learning

In response to trauma, children’s brains may prioritize survival mechanisms over learning processes. This can be particularly damaging during critical periods when cognitive, emotional, and social skills are developing. Adaptations meant for survival can lead to significant deficits in cognitive functions such as attention, problem-solving, and language skills—skills that are essential for academic success and effective social interactions.


Fight, Flight, or Freeze Responses

Traumatic events typically trigger a "fight, flight, or freeze" response in the brain. This mechanism can substantially suppress functions in areas like the hippocampus, crucial for memory and learning. Such responses, while protective in the moment, can hinder a child's ability to learn new information and develop language skills, crucial during the early years of schooling.


Insights from Developmental Theories

The influence of trauma can also be examined through developmental theories from Jean Piaget, Erik Erikson, and Urie Bronfenbrenner. These theories suggest that trauma can disrupt critical stages of development, such as trust-building and cognitive growth, and highlight how traumatic environments can impact development across multiple domains.



Practical Strategies for Parents and Teachers


For Parents:

  1. Create a Safe Environment: Establishing a consistent, secure environment at home can help alleviate feelings of anxiety and unpredictability that traumatized children often experience.


2. Encourage Expression: Give children safe outlets for expressing their feelings, whether through conversation, art, or play, which can facilitate emotional healing.


3. Routine and Structure: Maintaining a predictable daily routine can provide a sense of stability and security for children affected by trauma.


For Teachers:

  1. Inclusive and Supportive Classrooms: Create a classroom atmosphere that is inclusive and supportive, recognizing signs of trauma and adapting teaching methods to meet the needs of all students.

2. Professional Development: Engage in training on trauma-informed educational practices to better understand and support traumatized students effectively.


3. Foster Connections: Build strong, personal connections with students, which can be vital for children who have experienced trauma, providing them with a sense of reliability and trust in their educational environment.


Recent Research Findings

Recent studies, like those from the Newport Institute in 2021, reveal that children under five are especially vulnerable to trauma-induced changes due to the high plasticity of their developing brains. These alterations can lead to significant behavioral and health challenges later in life, highlighting the critical need for early intervention.



Addressing the impacts of childhood trauma requires a multi-faceted approach that includes psychological support, educational adjustments, and active involvement from caregivers and educators. By applying principles from developmental theories and providing a supportive framework, we can help mitigate the long-term effects of trauma and improve the life trajectories of affected individuals, ultimately benefiting the broader society. Engaging with and addressing these traumatic experiences early not only aids in recovery but also fosters resilience, helping children navigate their developmental paths more successfully.


Dr. Edelia J. Carthan is a renowned educator, author, activist and advocate committed to healing families and communities through education. As President and CEO of Carthan Enterprises LLC, she empowers educators and community leaders with resources to support trauma-impacted individuals. Dr. Carthan's initiatives extend her influence beyond traditional education, promoting policies for wider community support and development. Her dedication inspires transformative change, making education a pivotal element of societal healing. For more information, visit CarthanEnterpricon.com or contact her at drcarthan@yahoo.com.


 
 
 

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The Legacy of Jesse Owens By Kenya Vardaman Ramirez Contributing Writer

The 1930s were marked by an economic and social crisis that ravaged the world. World War II led to the destruction of buildings, the wrecking of roads, and the depletion of power resources. Food shortages and rationing caused prices to soar, increasing demand. During this time, the Great Depression significantly impacted daily life in the United States, amidst growing conflicts abroad.

In Germany, Adolf Hitler established a Nazi regime focused on eliminating Jews and Blacks from the country's gene pool, aiming to create a nation of individuals with blonde hair and blue eyes, whom he considered to be mentally and physically superior. Reports indicate that many Blacks living in 1930s Germany were imprisoned, forcibly sterilized, and murdered by the Nazis.

The 1936 Olympics in Berlin, Germany, were intended to showcase Aryan mental and physical superiority on a global stage. Despite the NAACP's call for an African American boycott of the games due to Hitler's discriminatory policies, other American Olympic organizations advocated for the inclusion of African American athletes, recognizing their past achievements.

James Cleveland Owens, born on September 12, 1913, in Oakville, Alabama, and known as Jesse Owens, arrived in Berlin as a celebrated track and field athlete from Ohio State University. He received unexpected support from the young German community. Adidas founder Adi Dassler approached Owens, asking him to wear a prototype of his new shoe during the competition. Owens made history by becoming the first African American to win four gold medals in a single Olympic Games and the first African American man to be sponsored by an athletic shoe brand. His achievements directly challenged Hitler's theory of African American inferiority and established a legacy of African American excellence in track and field.

Upon his return to the United States after the 1936 Olympics, Owens faced the realities of second-class citizenship. Despite his Olympic success, he was not offered scholarships at Ohio State University and initially struggled to find employment. However, Owens persevered through these challenges and contributed to the New York Mets' World Series championship as their running coach and played a role in organizing Baseball's Negro Leagues.

Owens's influence extended beyond his athletic achievements, particularly through his impact on the 1968 Summer Olympics in Mexico City. Athletes John Carlos and Tommie Smith, inspired by Owens, made a powerful statement against racial inequality in America by raising their fists during the medal ceremony. This silent protest, with athletes wearing black gloves and socks, became an iconic image of the Black Power movement.

Today, Jesse Owens's legacy continues to resonate within African American culture and the broader narrative of protest. In 2013, Adidas's collaboration with Kanye West became one of the most lucrative sneaker partnerships in history, second only to Nike and Michael Jordan. In 2016, President Obama honored Jesse Owens's relatives for his achievements over 80 years earlier. Athletes like Colin Kaepernick have continued the tradition of protest, with Kaepernick explaining his decision to kneel during the national anthem as a stand against the oppression of black people and people of color in America.

In remembering Jesse Owens, we are reminded of the power of sports as a platform for social change and the enduring impact of his legacy: "As we run, we become."

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